Personal Growth
Authenticity
Being true to yourself.
Authenticity is the commitment to act, speak and decide in line with what you truly think and feel, even when that means going against the current. People who prioritize this value avoid playing a role just to fit in socially and prefer to show up as they are, contradictions included. This doesn't mean having no filter; it means refusing to wear a permanent mask. Authenticity first demands self-knowledge—knowing what you really think—and then the courage to hold to it under outside pressure. Over the long run, living authentically reduces the emotional toll of maintaining an image that differs from your real identity.
What does this value mean?
Autenticidad is the ability to recognize, value and live in alignment with this fundamental principle in your daily life.
It represents your commitment to an authentic life where your actions align with this value.
What it does NOT mean
It doesn't mean being perfect, but having genuine intention to live it fully.
Related concepts
Why might it matter to you?
Living autenticidad gives your life meaning and direction. Without this value, you feel disconnected from your aspirations.
How can you live this value?
- Identify how autenticidad shows up in your current life.
- Seek people who live this value.
- Make at least one decision weekly based on this value.
- Regularly reflect on how you're honoring this value.
What happens when you don't live up to this value?
When you don't live autenticidad, you feel disconnected from yourself. Decisions feel empty, life feels flat.
The healthy side and the shadow
When does this value stop helping you and start limiting you?
Healthy expression
Balanced autenticidad
In excess
Rigidity / fundamentalism
Excess in autenticidad can become inflexible. The line is whether you're living this value or it's controlling you.
This value at work
You bring autenticidad to work in how you treat colleagues and handle projects.
This value in relationships
In friendships, you value people who also live autenticidad. You're authentic in your connections.
This value in love
In a partnership, you need to feel your partner also values autenticidad.
This value in family
With your family, you try to live autenticidad even if they don't understand.
This value and yourself
That autenticidad matters to you says you're someone who lives with intention.
What are you willing to sacrifice for this value?
How much are you willing to sacrifice to live autenticidad?
Signs you're betraying this value
You betray this value when you act against it for convenience.
Turning the value into goals
Value
Authenticity
Behavior
Make an important decision aligned with autenticidad
Goal
Implement this decision within the next 3 months
Habit
Dedicate 15 minutes weekly to reflecting on this value
Questions to reflect on
- How does autenticidad show up in my life right now?
- Is there a situation where I compromised this value?
- Who in my life lives this value fully?
- What would need to change for me to live this value more?
How much are you living this value?
On a scale from 1 to 10, how much are you living autenticidad right now? If less than 5, something needs change.
When two values clash
Autenticidad can clash with other values. Living this value sometimes requires sacrificing comfort or approval.
Is “Authenticity” one of your top 10 values?
Find out by playing and comparing this value with the other 49
Start the free testFrequently asked questions
Is autenticidad an absolute value?
Values are guides. Autenticidad matters, but so does context. Wisdom is knowing when to hold firm and when to adapt.
What if autenticidad conflicts with my family?
It's valid to live your values even if they don't understand. Respect doesn't mean abandoning your principles.